Tins
Chopped tomatoes, butter beans, chickpeas, coconut milk and baked beans for the chakalaka.
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What I keep in the cupboard
With these in the house, there is always dinner. Buy them when they are on special and they last for months.
Dry goods
Rice, maize meal, red lentils, flour and a bag of oats.
Spice
Curry powder, turmeric, cumin, paprika, chilli flakes and a good stock powder.
Always fresh
Onions, garlic, ginger, carrots and a bag of lemons. Everything else depends on the week.
